Will your teas help with constipation?

You bet!

Tea has been used for 100s of years in the East to help with regular bowel movements. Specifically, the theaflavins in black tea are especially effective at helping you poop like clockwork by supporting a healthy balance of gut bacteria.

Check out our list of the 7 Best Teas for Digestion (Boost Your Gut Health)!

How did we do?